1Day SUP Experience with Lunch

Try Minakami SUP (Stand-up paddleboarding) | TOP Rafting and Outdoor Minakami SUP Experience

Stand Up Paddle Day Experience イメージ

What is SUP (Stand Up Paddle)? (Water Course)
It is a water sport where you get on a big surfboard and paddle on the water.
SUP is a new and exciting activity that is rapidly gaining popularity both in Japan and overseas!
Not only can you ride the waves, but you can also cruise leisurely on the water surface, and once you get used to it, you can even race with your friends♪
Also, balancing on an unstable boat has a fitness effect.
It is sure to be enjoyed by a wide range of people, regardless of gender or age♪
Why not try the stylish outdoor activity, the Stand Up Paddle (SUP) Water Course?

●Participation conditions
・Anyone can participate
・OK from 6 years old

●SUP safety
SUP tours are conducted by professional guides who investigate the weather and the site in advance, but they are not necessarily safe. A professional guide will always accompany you, but since you are dealing with nature, there are risks involved. Please understand and agree to participate.

●SUP guide
Some instructors are from other countries, so make sure you understand the explanations. There are language differences, so if you don't understand something, be sure to ask again before participating.
We recommend that customers who participate in the tour take out accident insurance and sports insurance in advance.
(Injury insurance is available on-site)
◎To ensure a safe and enjoyable tour, please participate with the support of the tour guide.

●SUP safety standards
The Minakami Town Outdoor Association is a general incorporated association for SUP tours. The SUP Union was established within this organization, and it has established guide standards to improve skills, familiarize participants with safety, and more. In addition, the town's outdoor ordinances have strict standards, and tours are held after clearing these. In addition, since the grades differ depending on the course, we provide training to further strengthen safety. SUP tours are a sport that takes place in nature, so we conduct tours with safety in mind.

●Request to customers
There are some places where you should not go unless instructed by the guide. Be sure to follow the guide's instructions. We ask that customers understand that this is a sport that you will be participating in on your own and participate in the tour.

●How to make a reservation
To make a reservation, please call 0278-72-5086.
If you would like to apply online, please contact us using the [Reservation Form] button at the bottom of the page.

Plan Details

Season April to November
Participants From 2 person
Adult Price ¥15,000~tax included ¥16,500
Child Price ¥8,000~tax included ¥8,800

※Price on weekends, holidays (long weekends) will be 1,100 yen higher than the price listed above (tax included).

※For elementary school students and above.
※Prices will be increased by 1,000 yen on weekends, national holidays, Obon, Golden Week, and Silver Week.

Plan Reservation

2025年4月
  • Reservations from the Web
  • Inquiries from the Web
  • For Japanese Reservations・Inquiries:0278-72-5086
  • For English Reservations/Inquiries:070-4517-5814

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Plan Details

This SUP experience is a full-day course.
Gathering time is 8:20 AM, and you will have lunch (Gunma's specialty chicken meal bento) before joining the afternoon course, which will finish around 4 PM.
Your guide will take photos during the tour, which you can purchase after the tour.
Photos are sold for 1,000 yen per group.

Schedule

8:30 A.M. Gather (Fill out the disclaimer agreement, change of clothes)
9:30 A.M. Depart from the base (shuttle by car and listen to the safety instructions)
10:00 A.M. Tour begins
12:00 P.M. Arrive at the base
Lunch time
1:30 P.M. Depart from the base (shuttle by car and listen to the safety instructions)
2:00 P.M. Tour begins
4:00 P.M. Arrive at the base

  • 1. Gather (reception) pay the tour payment. イメージ

    1. Gather (reception) pay the tour payment.

  • 2. Tour explanation (fill out the liability waiver) イメージ

    2. Tour explanation (fill out the liability waiver)

  • 3. Move to the site (safety briefing) Let's listen to safety talk! イメージ

    3. Move to the site (safety briefing) Let's listen to safety talk!

  • 4. Let's try SUP! (Let's go SUP while practicing!) イメージ

    4. Let's try SUP! (Let's go SUP while practicing!)

  • 5. Let's enjoy a great natural lake!(^^♪ イメージ

    5. Let's enjoy a great natural lake!(^^♪

  • 6. Arriving at Base! (Relax with a drink♪) イメージ

    6. Arriving at Base! (Relax with a drink♪)

  • 7. Please take some photos during the tour! (They are available for sale to those who wish to take them.) イメージ

    7. Please take some photos during the tour! (They are available for sale to those who wish to take them.)

  • Standard equipment is available for free rental, so you can rest assured! イメージ

    Standard equipment is available for free rental, so you can rest assured!

Things to Bring

■SUP

[Things to prepare]
- Swimsuit (required)
- Towel (required)
- Contact lenses (swim goggles available for rental)
- Glasses (glasses band) (required)
- Rash guard or water-repellent synthetic clothing
- Sneakers or outdoor sandals that can get wet (Crocs and those that cannot be fixed at the heel are not allowed)
[What is included in the tour]
- Tour guide fee
- Equipment rental fee
- Facility liability insurance
[Things that are useful to have]
- Change of clothes
- Sweatshirt or jumper for when it's cold
- First-aid medicine
- Insect repellent spray
For women
Skin care set Hair dryer Cosmetics

Important Notes

■SUP

SUP Participation Precautions
・Please note that we will not allow pregnant women, those who are unwell, those who have drunk alcohol on the day, or those who are hungover to participate in the tour on the day.
・The tour will be held even in the rain.

◆Request to customers
Outdoor tours are sports that involve nature, so they are not necessarily safe.
As they are conducted in nature, they contain dangerous elements.
Please make sure you understand the details before making a reservation.

◆Guide standards
Outdoor tours in Minakami Town are governed by the Outdoor Tourism Ordinance, which sets regulations and standards, and the Outdoor Association, a general incorporated association, has been established, which sets even stricter standards and regulations.
Our guides meet these standards, and all outdoor tours are accompanied by qualified Rescue 3 and medical first aid personnel, so you can participate with peace of mind.

◆Insurance details
All tours include facility attendant liability insurance (coverage up to 300 million yen per accident, per person).
Injuries caused by personal actions are not covered, so we recommend that you take out personal injury insurance.
Customers who have not taken out insurance in advance can take out insurance on the day of the tour at our company.

[Regarding Tour Cancellations]
Depending on weather conditions or circumstances on the tour day, the guide may determine that the tour is unsafe and cancel it. Please be aware of this in advance.
※ In case of complete cancellation, the tour fee will not be charged.
※ Please note that transportation costs to our location will be at your own expense.

[Regarding Cancellations]
If the customer cancels due to personal reasons, the following cancellation fees will apply:
10~7 days before → 10%
6~2 days before → 30%
The day before → 50%
On that day → 100%
※ Please note that even if you are unable to make it to the tour due to traffic delays, you may still be charged the full amount.

Reservation・Inquiries

  • Reservation from the Web
  • Inquiries from the Web
  • Reservations・Inquiries:0278-72-5086
  • For English Reservations/Inquiries:070-4517-5814

Add friends on LINE

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